{"id":1563,"date":"2016-02-17T21:21:49","date_gmt":"2016-02-17T21:21:49","guid":{"rendered":"http:\/\/bigkickpamplona.com\/?p=1563"},"modified":"2022-10-14T15:07:10","modified_gmt":"2022-10-14T15:07:10","slug":"ballet-yoga-modern-and-lindy-hop-english-version","status":"publish","type":"post","link":"https:\/\/bigkick.es\/en\/noticias\/ballet-yoga-modern-and-lindy-hop-english-version\/","title":{"rendered":"\u00bfBallet, Yoga, Modern and Lindy Hop? (english version)"},"content":{"rendered":"<p style=\"text-align: justify;\">What do Ballet, Yoga, Modern Dancing and Lindy Hop have in common? We were able to\u00a0try to answer it during the workshop we organized for\u00a0Big Kick a couple of weeks ago with Abby Crain. It was a small workshop because we didn\u00b4t know how it would work. It was going to be something new. As fas as we know, nobody has organized anything like this in Spain before: trying to mix techniques and trying to find the roots of the dancing within a workshop designed for lindy hoppers. As a result, we had a nice opportunity to explore the common dancing origins: body control and perseverance. Many thanks to Abby and <a href=\"http:\/\/poisepamplona.com\">Poise <\/a>for the meticulous design of the class. We hope everybody enjoyed it as much as we did (we were students this time).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1556\" src=\"http:\/\/bigkickpamplona.com\/wp-content\/uploads\/2016\/02\/mig2684-copy-1.jpg\" alt=\"Big Kick Poise Pamplona Swing\" width=\"6016\" height=\"4016\" \/><\/p>\n<p style=\"text-align: justify;\">The class started with some warming up and stretching, by using yoga and ballet techniques. Yoga &#8220;Sun Salutations&#8221; are\u00a0a great way\u00a0to stretch and warm up before dancing.<\/p>\n<p style=\"text-align: justify;\">After that, we \u00a0tried to find our body center of gravity. For\u00a0lindy hoppers\u00a0it\u00a0is lower than for ballet dancers. Being conscious of our centre of gravity is really important in order to control our balance during the turns, for instance.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1552 size-full\" src=\"http:\/\/bigkickpamplona.com\/wp-content\/uploads\/2016\/02\/mig2635-copy.jpg\" alt=\"Abby-Crain\" width=\"6016\" height=\"4016\" \/><\/p>\n<p style=\"text-align: justify;\">Turning was always our Achilles&#8217; heel as dancers and it is usually because we don\u00b4t have enough technique or because we don\u00b4t know how to work on it. Although turning really well\u00a0can take many\u00a0years of hard work, Abby gave us some tips coming straight from classic dancing technique. They will probably give us a few\u00a0tools to be able to practice, and maybe to improve in the future: fixed point, centre of gravity control, legs and arms position&#8230; Nothing better than looking at the top lindy hop dancers in order to guess how they use all of it for turning and for dancing in general. I wish I had a strong ballet formation built since being a child&#8230;<\/p>\n<p style=\"text-align: justify;\">The last part of the workshop was the\u00a0most enjoyable. However, there was almost no time. We did exercices to let our body go, to improvise with different rhythms\u00a0and\u00a0to dissociate our body. We warmed up during the last week by using dance music and body dissociation. It was really fun!!<\/p>\n<p style=\"text-align: justify;\">Ballet, modern dance, lindy hop, tango, blues, salsa&#8230; All the dances\u00a0have something in common, how they can make you connect with your body and how they make you feel alive. If dancing didn\u00b4t exist, we would have to invent it!!!<\/p>","protected":false},"excerpt":{"rendered":"<p>What do Ballet, Yoga, Modern Dancing and Lindy Hop have in common? We were able to\u00a0try to answer it during the workshop we organized for\u00a0Big Kick a couple of weeks ago with Abby Crain. It was a small workshop because we didn\u00b4t know how it would work. It was going to be something new. As [&hellip;]<\/p>","protected":false},"author":7,"featured_media":20205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[14,49],"tags":[11,13,15,28,18,34,29],"table_tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfBallet, Yoga, Modern and Lindy Hop? (english version) - Escuela de baile Big Kick Pamplona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigkick.es\/en\/noticias\/ballet-yoga-modern-and-lindy-hop-english-version\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfBallet, Yoga, Modern and Lindy Hop? 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